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Can I use your products to track my moods?Updated a year ago

Absolutely! Tracking your mood over time is a great way to see patterns in how you feel and make decisions that support your well-being. 

The MindJournal, MindJournal Pro and Check-In Notepad contain our signature feelings checklist, which allows you to track your moods by choosing from 50 common emotions. There’s also space to add your own. 

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