Can I use your products to track my moods?Updated a year ago
Absolutely! Tracking your mood over time is a great way to see patterns in how you feel and make decisions that support your well-being.
The MindJournal, MindJournal Pro and Check-In Notepad contain our signature feelings checklist, which allows you to track your moods by choosing from 50 common emotions. There’s also space to add your own.